Soy free marinated tri-tip skewers

-

INGREDIENTS
4 cloves garlic, minced
2 teaspoons rosemary
1 teaspoon ground black pepper
2 tablespoons olive oil
2 tablespoons coconut aminos*
1/2 cup balsamic vinegar
1/2 teaspoon pink salt**
2 lbs tri-tip sliced thinly


INSTRUCTIONS
Place first 7 ingredients in a bowl or in a resealable gallon sized freezer bag. Mix to combine. 
Add tri-tip and marinate for at least 1 hour, or up to 24 hours.
Heat grill on high heat.
Thread meat onto soaked wooden skewers and grill 2-3 minutes per side. Serve immediately.

*Soy sauce can be substituted
**Do not use pink salt if using soy sauce


We served these along side alfredo noodles and broccoli. If you decide to try this recipe let me know! It was a perfect Sunday fall meal! Enjoy!



Comments

Post a Comment

Popular posts from this blog

Spring pasta salad

-
Image
This fresh tasting pasta salad has just a hint of lemon for fresh taste that's a perfect pair with most any main dish! We paired this along side this citrus salmon . It was a perfect meal to get ready for spring!  Ingredients: 1/2 pound (about 2 cups) dry pasta 3/4 cup mayonnaise 1 teaspoon mustard 1 teaspoon lemon zest 1/3 cup chopped green onions (whites and greens) 2 Tablespoon chopped fresh parsley 1 Tablespoon chopped fresh dill (or 1/2 teaspoon dried dill) Salt Freshly ground black pepper Instructions: Salt water and boil the ditalini pasta according to package directions. Remove from heat, drain and rinse. Mix in a large bowl: mayonnaise, mustard, lemon zest, green onions, parsley and dill. Reserve about 1/4 cup of sauce mixture. Mix in the cooked pasta while it is still warm. Add salt and freshly ground black pepper to taste. Chill for at least 2 hours. As the macaroni sits the mayonnaise will be absorbed, before serving ad in the reserved sauce.
Read more

Peanut Butter Banana Chocolate Protein Shake

-
Image
What could be better than chocolate and peanut butter in the morning?!? This is usually my go to shake! It's ones of my favorites! It uses pantry staples that you most certainly have in your pantry already. I've been using Orgain protein powders for years now and they are my favorite. I don't think they have a funny aftertaste and they blend well! Plus they are free from alot of common allergens!  Normally I would use ice in place of the frozen banana, however I happen to have some leftover frozen bananas. Using frozen bananas with give it a much creamier texture than using just ice. of course if you don't have frozen banan just use ice and an unfrozen banana! It's just as good! I like to use bananas that have a good speckle of to them! The bananas are much sweeter when they get to this point. I would t use black bananas though (I save those for banana bread). Lets get started on this simple shake! Ingredients : 1 scoop creamy cho
Read more

Albers Cornbread

-
Image
Homemade cornbread. Perfect as a side for my BBQ pork chili ! I actually used the recipe right off the back of the Albers corn meal box! It's a tried and true recipe that our family loves!  Ingredients : 1 cup white cornmeal  1 cup all-purpose flour 1/4 cup sugar  1 tablespoon baking powder  1 teaspoon salt  1 cup milk  1/3 cup vegetable oil 1 large egg Directions: Preheat oven to 400°. Grease 8 inch square baking pan.  Combine cornmeal, flour, sugar, baking powder and salt and a medium bowl. Combine milk, oil and egg and small bowl; mix well. Add milk mixture to flour mixture; stir just until blended. Pour into prepared pan.  Bake for 20 to 25 minutes or until wooden toothpick inserted in center comes out clean. Serve warm.
Read more